Yoga Chew Valley

MORE THAN A YOGA STUDIO

Class Info

For details on the classes we run, select the tabs below.

BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE™, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Suitable for all, booking required.

A steady-paced yoga class for when you’re feeling a need to feel calmer and more grounded. A great class also if you’re pregnant, recovering from injury or illness, as you’ll be encouraged to really listen to your body, and learn to adapt the class to suit you.

Suitable for all, booking required.

MYflow is our signature yoga class, where we focus on a new theme each month. This allows your body and mind time to practice and grow.

Suitable for all, booking required.

MYplay is an Ann-See thing! Allow your body and mind time to practice and grow to the weeks MISHMASH!

Suitable for all, booking required.

Now Yoga is the signature class of teacher, Jo Derrick. Her class aims to nourish your body and mind, Sequences to build strength & flexibility, in Body & Mind. Creating balance through an energised relaxation.

Suitable for all, booking required.

An alternative to yoga! This is a fitness pilates class where you can expect to come away with the knowledge of improving your posture, balance, core, and strength.

Suitable for all, booking required.

This is a more dynamic yoga class, based on a set sequence of moves.

Not recommended for the complete beginner, booking required.

Does what it says on the tin!

Suitable for beginners.

MO TU WE TH FR SA SU
8.15 am
PILATES
8.15 am - 9.15 am
9.30 am
POWER YOGA
9.30 am - 10.30 am
MYFLOW
9.30 am - 10.30 am
NOW YOGA
9.30 am - 10.30 am
PILATES
9.30 am - 10.30 am
BODYBALANCE
9.30 am - 10.30 am
MY FLOW
9.30 am - 10.30 am
MYFLOW
9.30 am - 10.30 am
10.45 am
MYFLOW
10.45 am - 11.45 am
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5.15 pm
SLOW FLOW AND YIN
5.15 pm - 6.15 pm
6.30 pm
MYPLAY
6.30 pm - 7.30 pm
POWER YOGA
6.30 pm - 7.30 pm
BODYBALANCE
6.30 pm - 7.30 pm
MYCALM
6.30 pm - 7.30 pm

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Why do you need my phone number? We need your phone number so that we can contact you to discuss what your requirements are and get you booked on to the right class.